Come do yoga in the nude with us:
Wednesday mornings 8:30 - 9:30 AM.
Why Naked Yoga? Because when we are naked, we are closer to our truth about our bodies, our patterns and our belief systems. Our progress accelerates.
Yoga in Sanskrit means union. Yoga teaches us to unify the physical with the spiritual. We learn asanas or postures to to stay present and solid in our bodies, as we gain a subtle awareness of our own Divine aspect. Naked Yoga provides opportunity to release energy blocks, body armoring and belief patterns that inhibit the natural flow of life force or "prana" throughout the body.
As more Pranic energy flows throughout the body, we enter the state of bliss. We experience self acceptance, no matter our shape or size.
Bring your mat, blanket, and an adventurous attitude. We will complete our morning class with an alkaline, rejuventating breakfast so bring some greens to contribute to our juicing expereince. A love offering of $15 is greatly appreciated.
